Thursday, December 9, 2010

Healthier

 
http://www.kitchendaily.com/2010/03/09/healthy-breakfast-recipe/

A Great way to learn how healthier food and cooking


Collin Erie for AOL
Make the simple changes recommended by healthy chef Devin Alexander to truly enjoy the most important meal of the day.

Healthy chef Devin Alexander makes breakfast favorites -- such as the chocolate chip pancakes demonstrated in this video -- with a fraction of the calories of the original version.

Get her recipe for Chocolate Chip Pancakes.

Nutritional Information Per Pancake: 105 calories, 4 g protein, 16 g carbohydrates, 3 g fat, 1 g saturated fat, 2 mg cholesterol, 1 g fiber, 272 mg sodium.


Read more: http://www.kitchendaily.com/2010/03/09/healthy-breakfast-recipe/#ixzz17YDggxoj

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